Blog2017-07-03T21:19:20+00:00

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Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom. ~Viktor Frankl

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7 Reasons Your New Years Resolutions Don’t Work: A New Way to Write Them

It’s that time of the year again. You have a dream that something will be different. The excitement begins that you will finally be all that you wish to be. Then doubt creeps in. Will you be able to make your resolutions work? Doubt lingers and you begin to wonder if you can carry out the very thing you wish to change so badly. “Resolutions can seem like broken pencils – pointless.” So how do you make a difference to do what you most desire?

5 Difficult Family members and how to deal with them on a Day of GivingThanks

The day is here! Your anxiety rises for the unexpected. The door opens. Thanksgiving guests are here to celebrate blessings. But wait! For many, those Thanksgiving expectations can be sadly piercing. Like the first cutting of the bird on the table. You hope that it’s not blood that oozes. You brace yourself. What has to happen to get through turmoil of difficult family members? See if your Thanksgiving gatherers are among the following five:

October the Month of Fear: Taming anxieties

Halloween is a time to be fascinated with scary thrills and ghostly images. The creative and colorful costumes and expectations of tricks or treats give definition to this hallowing event. While some take advantage of a fun experience with acts of threats such as destroying candy, or clowning around in effort to produce a real fear. Halloween deserves to be a more cautious time in midst of the celebration. However, there are other unpredictable fears that lurks. They are the fears within.

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