We are either growing or withering. Not knowing yourself is like being blindfolded and asked to follow a trail to the path of somewhere. And, you will end up somewhere. Not knowing can create anxiety, sadness, low self esteem and difficulty in relationships.
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So far @admin_carole has created 27 blog entries.
The new year offers hope for a better life. We look forward to it with promises of a better life. Read how to make the best of what’s to come.
It’s the time of the year where many of us rush through the days wondering how to get everything done. Time seems limited and there are far too many things to do. Stress is at its height. This is the season where we crave good relationships and good food.
Think about how many times you may say to yourself “I have something you don’t have.” Most of the time we are not even aware of this self-serving message. What is it the temptation to silently boast? It’s called the EGO. Here’s a thought to spread a different message.
Are you able to identify how often you say or don’t say, do or don’t do things based on how you think things affect others? Can you identify a time you wouldn’t do something or say something for fear you would “hurt” someone’s feelings? Or perhaps, you respond in certain ways with hopes someone would like you or to potentially avoid situations to prevent someone from not liking you. We’ve all done it to some extent. So we go through life hoping to control the emotions and responses of those around us.
Do you find your sadness invading spaces where joy belongs? Or perhaps your sadness hides from you dampening your spirit without your awareness. In whatever way your sadness is lurking, read more to discover how you can lift the veil of sadness for happier functioning.
Are there times you feel stuck? You know there’s something or some direction for you however, you just don’t know how to get there. Here’s a technique that can deliver a welcoming release.
Can This Story Change your Life? Forgiving the Unforgivable Self-limiting beliefs change the way we live. Some how our brains latch onto the negatives. We nurture them, they grow, and before long, there’s a belief that becomes a part of us. Sometimes we are not even aware that these leeches are clinging to our very [...]
You Can Rewrite Your Story There are those moments when we feel like life is not working for us. We just don’t want it to be the way it is. I met a young lady today who said she just moved to Cincinnati. She was from a small town in Ohio and said she just [...]
He Says…She Says: Moving Beyond Conflicts in Relationships To an outsider, both are making good points. It’s even easy to understand why one might be right and one might be wrong. The fighting, the bickering and the put downs heighten. Whatever pattern they form after the anguish is obvious. One withdraws, one pursues with each [...]