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So far @admin_carole has created 23 blog entries.

Jumping Off the Merry Go Round: 10 Ways to Break the Cycle of Addiction

2018-08-01T15:22:49+00:00

A day doesn’t go by anymore without hearing about the epidemic of alcohol and drug use. It has become the routine of the news. Drug busts, friend’s overdose, a mother’s tears from her son being shot are the sad stories that dilute the real tragedy: the inability to get off a spinning and spiraling cycle. There are those who are on the merry go round of addictions, those who love them and can’t pull them off, and those who want to jump off. So, how do we jump off from the spinning effects? Check out some ways to silence the chatter of the addicted mind.

Jumping Off the Merry Go Round: 10 Ways to Break the Cycle of Addiction2018-08-01T15:22:49+00:00

When Life Gets in the Way: Understanding Your World View

2018-06-11T22:52:57+00:00

There are times that life gets in the way. The unexpected too often interferes with the goals we are trying to accomplish. Would you like to see a technique that can fight back at the interference? Read more to find out how to achieve a more stressless way of living.

When Life Gets in the Way: Understanding Your World View2018-06-11T22:52:57+00:00

The Face of Challenge

2018-04-06T16:28:14+00:00

Is there something you need to face? Maybe it’s losing a few extra pounds, or just finding ways to make a relationship work. There are so many challenges we face. Politics, crime, severe weather, business dealings and relationships are challenges always changing. To prevent stagnation, challenges that impact our space, and complicate our outlook need to be faced.

The Face of Challenge2018-04-06T16:28:14+00:00

OH, THE MEMORIES I HOLD: STAGES OF LOSS

2018-02-26T17:11:43+00:00

Grieving is difficult. We grieve losses of family and friends, and even our pets. Lost or stolen objects can also be a source for grieving.   Such setbacks can take a toll in our quality of living. A flood of sadness, anger, guilt and sometimes fear interfere with our dreams and it becomes difficult to make rational decisions. Sadly, it takes time to manage the journey of loss, and to deal with the depression that follows.

OH, THE MEMORIES I HOLD: STAGES OF LOSS2018-02-26T17:11:43+00:00

What You Need for a Satisfying Relationship: Know Yourself

2018-02-05T22:26:05+00:00

We are either growing or withering. Not knowing yourself is like being blindfolded and asked to follow a trail to the path of somewhere. And, you will end up somewhere. Not knowing can create anxiety, sadness, low self esteem and difficulty in relationships.

What You Need for a Satisfying Relationship: Know Yourself2018-02-05T22:26:05+00:00

How to Balance Life During the Holidays:  6 ways that make it work

2017-12-08T17:50:50+00:00

It’s the time of the year where many of us rush through the days wondering how to get everything done.  Time seems limited and there are far too many things to do.  Stress is at its height. This is the season where we crave good relationships and good food.

How to Balance Life During the Holidays:  6 ways that make it work2017-12-08T17:50:50+00:00