Welcome to Changing Wayz

Changing Wayz is a therapeutic practice dedicated to counseling individuals and couples to discover new ways of managing the stress in life.

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.

Anais Nin

I have not always chosen the safest path. But I’ve learned something important along the way: I’ve learned to heed the call of my heart. I’ve learned that the safest path is not always the best path and I’ve learned that the voice of fear is not always to be trusted.

Steve Goodier

Take rest; a field that has rested gives a bountiful crop.


You will either step forward into growth, or you will step back into safety.

Abraham Maslow

Take the first step in faith. You don’t have to see the whole staircase. Just take the first step.

Martin Luther King, Jr.

As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.

Henry David Thoreau

Discovery consists not in seeking new lands, but in seeing with new eyes.

Marcel Proust

Some beautiful paths can’t be discovered without getting lost.

Erol Ozan

For every path you choose, there is another you must abandon, usually forever.

Joan D. Vinge

Every block of stone has a statue inside it and it is the task of the sculptor to discover it.


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Recent Blog Posts

  • Dark Clouds

October the Month of Fear: Taming anxieties

October 11th, 2018|0 Comments

Halloween is a time to be fascinated with scary thrills and ghostly images. The creative and colorful costumes and expectations of tricks or treats give definition to this hallowing event. While some take advantage of a fun experience with acts of threats such as destroying candy, or clowning around in effort to produce a real fear. Halloween deserves to be a more cautious time in midst of the celebration. However, there are other unpredictable fears that lurks. They are the fears within.

  • Horse in a merry-go-round

Jumping Off the Merry Go Round: 10 Ways to Break the Cycle of Addiction

August 1st, 2018|Comments Off on Jumping Off the Merry Go Round: 10 Ways to Break the Cycle of Addiction

A day doesn’t go by anymore without hearing about the epidemic of alcohol and drug use. It has become the routine of the news. Drug busts, friend’s overdose, a mother’s tears from her son being shot are the sad stories that dilute the real tragedy: the inability to get off a spinning and spiraling cycle. There are those who are on the merry go round of addictions, those who love them and can’t pull them off, and those who want to jump off. So, how do we jump off from the spinning effects? Check out some ways to silence the chatter of the addicted mind.