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Welcome to Changing Wayz

Changing Wayz is a therapeutic practice dedicated to counseling individuals and couples to discover new ways of managing the stress in life.

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.

Anais Nin

I have not always chosen the safest path. But I’ve learned something important along the way: I’ve learned to heed the call of my heart. I’ve learned that the safest path is not always the best path and I’ve learned that the voice of fear is not always to be trusted.

Steve Goodier

Take rest; a field that has rested gives a bountiful crop.

Ovid

You will either step forward into growth, or you will step back into safety.

Abraham Maslow

Take the first step in faith. You don’t have to see the whole staircase. Just take the first step.

Martin Luther King, Jr.

As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.

Henry David Thoreau


Discovery consists not in seeking new lands, but in seeing with new eyes.

Marcel Proust

Some beautiful paths can’t be discovered without getting lost.

Erol Ozan


For every path you choose, there is another you must abandon, usually forever.

Joan D. Vinge


Every block of stone has a statue inside it and it is the task of the sculptor to discover it.

Michelangelo

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Recent Blog Posts

5 Difficult Family members and how to deal with them on a Day of GivingThanks

November 11th, 2018|0 Comments

The day is here! Your anxiety rises for the unexpected. The door opens. Thanksgiving guests are here to celebrate blessings. But wait! For many, those Thanksgiving expectations can be sadly piercing. Like the first cutting of the bird on the table. You hope that it’s not blood that oozes. You brace yourself. What has to happen to get through turmoil of difficult family members? See if your Thanksgiving gatherers are among the following five:

  • Dark Clouds

October the Month of Fear: Taming anxieties

October 11th, 2018|Comments Off on October the Month of Fear: Taming anxieties

Halloween is a time to be fascinated with scary thrills and ghostly images. The creative and colorful costumes and expectations of tricks or treats give definition to this hallowing event. While some take advantage of a fun experience with acts of threats such as destroying candy, or clowning around in effort to produce a real fear. Halloween deserves to be a more cautious time in midst of the celebration. However, there are other unpredictable fears that lurks. They are the fears within.

  • chessboard with stressed statues

Disappointment is Knocking: Are You Going to Open the Door?

September 20th, 2018|Comments Off on Disappointment is Knocking: Are You Going to Open the Door?

I don’t know why I had forgotten the power of the feeling of disappointment. How crushing! Like a boulder that crashes on a road, creating an explosion of negative thoughts, self-pity, anger, and sadness. Then comes the repetitive replaying of what went wrong. It goes on and on and on.