Making Resolutions Work

Counselor and hypnotherapist Dr. Carole Stokes-Brewer says people often set themselves up for failure by using language such as “I am a chronic smoker,” or “I am fat.” She says our mind reads such statements as a condition that won’t change, so it perpetuates the behavior. Instead, she says we need to change our thought process by keeping our language in the form of a present, positive ...

Carole Stokes-Brewer

2200 Victory Parkway, Suite 602, Cincinnati OH  45206



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There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.
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Reflecting Pond

Visit the reflecting pond for some quiet meditation time.
Reflecting Pond

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